Eye Movement Desensitization and Reprocessing (EMDR) is modality that is especially effect for anyone who has memories or experiences that feel disturbing to think about. It is a therapy that helps us no longer be stuck in old reactions or patterns.
The EMDR Association of NZ says:
“EMDR is designated as an effective treatment by the World Health Organization (WHO), the Australian Phoenix Australia – Centre for Post-traumatic Mental Health, the U.S. Department of Veterans’ Affairs, the Department of Defense, the U.S. Department of Health and Human Services (HHS) as well as many other International health agencies. This powerful psychotherapy approach has helped over an estimated two million people of all ages relieve many types of psychological distress.”
Dr Kay McKenzie is an Accredited EMDR Therapist with EMDR Association of New Zealand.
Contact us to find out how we can help you.